Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating?
If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you.
Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset.
Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food & your body – all from an entirely new perspective.
Connect with Sabrina on Instagram: @sabrina.magnan.health
Head to https://site.sabrinamagnan.com to learn more.
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Becoming Your Authentic Self: Why Trusting Your Intuition Will Change Your Life w/ Sheetal Story
Have you ever felt a nudge deep inside, urging you to change something about your life, only to ignore it because it didn’t “make sense”?
Ignoring your intuition can leave you feeling stuck in situations that aren’t aligned with your highest self, confused about your life’s purpose, and disconnected from your true path.
In this episode, we’re joined by the incredible Sheetal Story - Spiritual Grief Support Counsellor and Cosmic Alignment Coach - to help you learn how to trust your inner guidance, even when it’s illogical, so that you can create the life that’s meant for you.
You'll learn how to overcome fear of change, tune into your body’s wisdom, and let intuition guide you toward decisions that feel right and aligned with your purpose!
Connect with Sheetal:
- Website: www.SheetalStory.com
- Facebook: https://www.facebook.com/SheetalStoryMedium/
- Instagram: http://Instagram.com/sheetalstory
- YouTube: https://www.youtube.com/channel/UCCsKJg8srvX70HMYpyQMJnw
- LinkedIn: http://linkedin.com/in/sheetal-story-72871421
- TikTok: https://vm.tiktok.com/ZMLhcFFmC/
📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health
✨ Are you ready to stop feeling obsessed and out of control around food? Watch my FREE training How To Stop Feeling Obsessed With Food (Without Willpower or Giving Up The Foods You Love) to get started!
🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.
